"Be Present!"
Where are we rushing to? Why do we distract ourselves? What are we constantly thinking about? How difficult is it to be present? And why...
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Raditia
Aug 22, 20223 min read
Impermanence
Being in the mountains is an excellent example of impermanence. One moment it looks like a blue sky, with no worries in sight; then, all...
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Raditia
Jul 7, 20222 min read
Inner Peace
Twelve years ago, I spent ten days with four other ladies in this room at a silent retreat in Massachusetts. Ten days, not exchanging a...
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Raditia
Jun 7, 20222 min read
Create Your Life Without Limitation
Being human is a challenging task from when we lived as cavemen, through the time of explorers of the world, to the inner struggles we...
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Raditia
May 5, 20222 min read
Celebrate Life With No Regrets
This post is reflecting on my recent, last-minute trip to Switzerland. It began with writing the email for the past meditation and my...
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Raditia
Apr 6, 20222 min read
Rebuild a Foundation
In the past few weeks, I had many conversations about friction in relationships, disagreements in parenting, dissatisfaction at work, and...
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Raditia
Mar 2, 20222 min read
Stop Chasing, Start Being.
The past 24 months have put a magnifying glass on our lives. We started to notice where we wanted to put our attention and not so much....
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Raditia
Feb 7, 20222 min read
From Discomfort to Compassion
When we move through life, there is no way around discomfort. It shows up in many places in our lives; family, friends, work,...
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Raditia
Oct 6, 20213 min read
How We See the World.
The past month I was challenged by various scenarios for different reasons, and the one thing that remained the same was me. Often, we...
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Raditia
Jun 13, 20191 min read
Our Digital Distraction
Have we ever wondered how we are functioning in today's day and age? With all the distraction, especially digital distraction, that...
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